How about soaking nuts and seeds?

Soaked nuts have more health benefits than raw nuts. You may want to try it before you roast them. They are better digested and the nutrients are better absorbed. While roasting helps to reduce the phytic acid, the inhibitor you want to eliminate, soaking the nuts first is more effective.

Soaking nuts is simple: Place them in a bowl filled with water and leave at room temperature overnight. Drain and spread on a baking pan lined with baking sheet and place in the oven (130-150 ℉ / 55-65 ℃) or in a dehydrator for 12-24 hours, turning occasionally, until completely dry. You can prepare any nuts and have them ready to eat. Store in an air-tight container.

Depending on which nuts you use, you should soak them for 6-12 hours. Cashews are soft and will only require minimum time, while almonds will take 8-12 hours.